Nike - 199012717669

It is not recommended to machine wash these shoes, as the heat and agitation can damage the structural integrity and adhesives. Stick to hand cleaning.

These are designed as versatile athletic footwear. While suitable for short to moderate gym sessions, they may not provide the specialized support needed for long-distance road running.

Most users find them comfortable out of the box, but wearing them for short periods around the house before heavy training can help the upper material conform to your foot.

Yes, the insoles are typically removable and can be replaced with custom orthotics if required for additional support.

Ensure there is about a thumb's width of space between your longest toe and the front of the shoe while wearing your preferred athletic socks.

Try a different lacing technique, such as skipping eyelets in the tightest area to provide more volume.

Utilize the runner's loop lacing technique to lock the heel more securely into the back of the shoe.

Tap the outsoles together outside or use a small brush to dislodge particles from the tread patterns.