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Robert Dyas£33.99Visit shop HOMCOM Punching Bag - Fitness Equipment - Adjustable Height - Red
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This guide is for anyone looking to improve their boxing skills and fitness with the SPORTNOW punch bag. The key benefit is a customizable and complete training solution, including gloves and hand wraps. However, users should be aware that the bag ships unfilled, requiring the purchase of filling material. This guide covers setup, usage, and maintenance to help you get the most out of your SPORTNOW punch bag.
| Colour | Red |
|---|---|
| Model Part Number | A91-350V00RD |
| Brand | SPORTNOW |
You can use sand, cloth, or sponge to fill the punch bag.
The bracket should be securely mounted to a solid wall capable of supporting the weight of the filled bag. Follow the provided instructions and use appropriate hardware for your wall type.
Yes, hand wraps are essential for protecting your hands and wrists during training. They provide support and help prevent injuries.
Wipe down the bag after each use or as needed to remove sweat and keep it clean.
Contact customer support for a replacement swivel hook.
It is recommended to use the punch bag indoors to protect it from the elements and extend its lifespan.
Adjust the amount or type of filling material to achieve the desired firmness.
Ensure the swivel hook is functioning correctly and the wall mount is secure. Consider adjusting your punching technique.
