Komodo Gym Tricep Rope Gym Machine Attachment

The Tricep Rope with push down cord is ideal for home and gym workouts. Designed to optimise trice...

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B&QB&Q - Gym Tricep Rope Gym Machine Attachment
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The RangeKomodo Gym Tricep Rope Gym Machine Attachment - Silver
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Product Information

Full details

The Komodo Gym Tricep Rope is designed for strength enthusiasts and gym-goers looking to enhance their upper body training through targeted cable exercises. It provides an increased range of motion compared to rigid bars, allowing for deeper muscle contraction; however, users should note that it requires a compatible cable pulley system to function, making it less versatile for those without access to gym equipment.

All features

MaterialNylon
Model Part Number1423475
BrandKomodo

Extended Product Information

FAQs

What is the total length of the rope?

The rope measures 65cm in total length.

Is this suitable for a home gym?

Yes, it is designed for both home and commercial gym use, provided you have a cable pulley system.

Does it come with a carabiner?

The product includes the integrated attachment hardware, but typically assumes the machine itself provides the carabiner link.

Can I use this for bicep curls?

Yes, it is an excellent tool for rope hammer curls which target the brachialis and bicep muscles.

How do I maintain the nylon?

Keep it away from sharp objects and clean it regularly with a damp cloth to prevent the accumulation of dirt and sweat.

Troubleshooting

Attachment feels stiff or stuck during movement

Check the swivel mechanism for debris or lack of lubrication and apply a small amount of silicone-based lubricant if necessary.

Rope feels slippery when hands are sweaty

Ensure the rubber end caps are clean and dry, or use gym chalk to improve your grip on the nylon surface.

Pros and Cons

Pros

  • Durable nylon construction for longevity
  • Provides a greater range of motion than push-down bars
  • Ergonomic rubber ends improve grip stability
  • Compatible with standard weight stack cable machines

Cons

  • Requires existing cable pulley equipment
  • Fixed 65cm length may not suit all user preferences
  • Nylon material may show wear with improper storage

Setup, Compatibility & Care

To set up the rope, simply hook the swiveling metal attachment into the carabiner or pulley system of your home or gym cable machine. Ensure the carabiner is fully locked before beginning your workout.

Regarding compatibility, this product is designed for standard cable weight stack machines commonly found in commercial and high-end home gyms.

For care, wipe the nylon rope down with a slightly damp cloth to remove perspiration after use. Periodically inspect the braided nylon for fraying and ensure the swivel mechanism remains lubricated if you notice any squeaking or stiffness during movement.

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