Science in Sport GO Isotonic Energy Gel - Blackcurrant - 6 x 60ml

For prolonged exercise (over 90 minutes), aim to consume 1-3 gels per hour. This can be adjusted based on individual needs and the intensity of your activity.

This product is specifically formulated as an energy source during exercise. It is not intended as a daily dietary supplement or meal replacement.

Each GO Isotonic Energy Gel provides 22 grams of carbohydrate.

No, the gel is designed to be isotonic and consumed without water to prevent bloating. However, if you find it difficult to swallow, a small sip of water can be taken.

Please refer to the expiry date printed on the packaging. Store in a cool, dry place away from direct sunlight.

Yes, Science in Sport offers the GO Isotonic Energy Gel in a range of flavors. The Blackcurrant flavor is one of many options.

While designed to be consumed without water, if you find it difficult to swallow, take a small sip of water with it. Ensure the gel is stored at an appropriate temperature; extreme cold can thicken its consistency.

Though designed to minimize bloating, individual tolerance varies. Try consuming the gel slightly earlier in your training session or ensure you are well-hydrated overall, but avoid excessive fluid intake immediately before or with the gel.

Taste is subjective. If the Blackcurrant flavor is not to your preference, consider trying other available flavors from the Science in Sport GO Isotonic range.